Eat Drink Shine

Inspiration from our kitchen. Gluten free and Paleo-friendly recipes

Price £19.99
ISBN 9780857833259
Format Hardback
Published 16 Jun 2016
Size 240 x 210
Pages 192

Description

More than a cookbook, Eat Drink Shine includes nutritionally inspired comfort food, healthy living tips, family-friendly recipes, and lots of stories. This debut cookbook reflects Jennifer, Jessica and Jill Emich's eating philosophy that food is the centerpiece of our lives, used in times of celebration and healing, bringing together family and friends. They have made food their life passion and feature 100% gluten-free, Paleo-inspired and whole foods-based recipes in their cookbook. The 100-plus mouth-watering dishes are organised by the effect that food has on your body: recipes for energy and vitality (Raw Cacao and Avocado Pudding), for a healthy libido (Nourishing Grass-fed Bone Broth), to improve digestion (Beet Hummus with Gluten-free Flat Bread), to maintain desired weight and radiant skin (Squash and Sweet Potato Soup with a Walnut Cilantro Pesto) and to elevate the mood and spirit (Braised Lamb with Arugula Pesto). More than a cookbook, Eat. Drink. Shine. includes nutritionally inspired comfort food, healthy living tips, child-friendly recipes and advice for families living balanced lifestyles.

Author Information

Jessica, Jennifer and Jill Emich, known as The Blissful Sisters, have been in the restaurant business for more than 15 years. Most recently they opened Shine Restaurant and Gathering Place in Boulder, Colorado, where Jill is director of events, Jennifer is manager and Jessica is executive chef. www.shineboulder.com @ShineBoulder

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